Using Music to Uplift Your Mood

Hello Beautiful people!

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Yesterday I was feeling a little down, overwhelmed, and frankly concerned. I tried to focus on some tv shows I’d been meaning to watch (Bluff City Law and Games People Play) but found myself overwhelmed with thoughts of everything I hadn’t done and other ways to supplement my income. Many ideas I had set into motion are on hold, for obvious reasons. While I was trying to pivot and clean out my iCloud (since when will I have the time to do so) I found a video from the Post Malone concert I went to back in March. Austin Richard Post took the time to tell us we could be anything we wanted to. Not to let fear hold us back, that he was sleeping in a friend’s walk-in closet before he was discovered. I got inspired to look up some of his music videos on YouTube. I then ended up going down a YouTube rabbit hole of great music.

Abercrombie and Fitch green lace top, bcbgmaxazria skirt Keri Elaine

I don’t know about you, but I’d forgotten the days of using YouTube to play music videos and dance around in my house instead of watching another makeup tutorial, clothing haul, or Amazon round up. I sat and listened to my classics from my iPod via YouTube, Wonderwall by Oasis, Mr. Brightside by the Killers, I Miss You by Blink 182. This moment of nostalgia reminded me that this too shall pass. So often we get stuck in a loop thinking we are always going to be exactly where we are or feeling hopeless but it’s all temporary. Hearing these songs reminded me of sitting in 2nd hour A.P. English Literature after finding out I did not get a role in the play after two rounds of callbacks. At the time I tried not to feel sad about it but after the first round of callbacks, I could taste that role. I put my heart into the performance, only to find that it was not enough. However later that same day a classmate I was not particularly fond of told me, “I just want you to know you killed it yesterday. I told two other people at callbacks that the role should have been yours, but it’s politics.” In the strangest way, this made me feel better. After all, art is subjective. Sometimes you don’t get the role because they already picked out the kids or the husband and you don’t look enough like the two of them to fit the story.

For some reason listening to some of my favorites reminded me how we are constantly moving and changing. How one moment can feel sad and devastating the next you are moving on to other bigger opportunities and making or meeting lifelong friends. I say all of this to remind you, if you are feeling low, don’t be afraid to pop on some of your old music. There is nothing better than music to distract, inspire, underscore a story, or shift your mindset. You are loved. You are badass! You will get through this.

What are some of your favorite songs to listen to when you need a pick me up?

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