If you've been feeling chronically overwhelmed at work you are not alone. There are ways you can seek help and implement strategies to manage burnout.
Tag: Mental Health
Let’s Talk About Mental Health
When Did We Stop Having Fun?
9 Ways to Keep your Mental Health in Check
This past October 10th was Mental Health Awareness day. With the weather changing, and the holidays rapidly approaching it really made me think about ways to keep your mental health in check. 1. Call a friend who makes you feel understood. We all have that one friend or loved one we can be completely honest with. [...]