5 Ways to Stay Motivated!

How to stay motivated!

5Waystostaymotivated_kerielaine

Hello beautiful people! How are you? Now that the weather is warming up and people are starting to move around, I thought it would be great to talk about staying motivated on your goals!

5 Ways to Stay Motivated

  1. Find like-minded friends. One major perk of this quarantine is we have all become more resourceful. You do not need to physically sit in meetings to get goals accomplished. Two of my friends joined selling groups on Facebook to sell products and have been making money. I took Shonda Rimes Masterclass after reading two books on writing screenplays and joined a group of female writers. It has been great to check in weekly and hold one another accountable for our goals. We met on Zoom once a month for 3 hours and go over each person’s goals, one another’s script notes, and protentional film-related interest. By having a deadline and people to hold you accountable, you are more likely to get your goals accomplished instead of delaying them.
  2. Schedule your time. Think back to high school you had to be in class from 8:00am to 3:30pm. Then dance class (or whatever fun activity your parents paid for or pushed you to do) from 4:00pm-6:00pm, dinner at home at 6:30pm, homework from whatever time dinner ended till midnight. Then you woke up and did it all again. This quarantine has given a lot of us the time to make our own routines, find a schedule that works for us. Schedule time to meal prep a few items so all you have to do is microwave them and go. Schedule time an hour to work on a passion project every day. Do you have a business you want to start? Dedicate time to researching it, reaching out to people you know whose brains you want to pick, see if there are articles from a magazine or newspaper in that industry to give you more insight.
  3. Know your why. Why do you want to do this? Is it because you want to retire in 10 years instead of working for someone else until you die? Is it because you want more time to focus on your parents since they are getting older? Is it because you want to be there to want your kids grow up? Knowing why you want to accomplish your goals will motivate you to keep pushing forward even in the scary times.
  4. Feel the fear and do it anyway. Sometimes we get excited about a new beginning then we immediately start to panic. Do not play the what-if game. You miss 100 percent of the shots you never take, it’s better to try and learn what not to do next time then to spend the next 10 years wondering what would have happened if you hadn’t let fear get in your way.
  5. Do not let other people’s insecurities overcome you. We all have relatives, friends, and significant others who mean well but are incredibly negative. The minute you mention working out, starting a healthier lifestyle, wanting to start a business, or looking for a new job. They cut you off and start belittling your choices. Do not be afraid to work on your project and potentially launch it before telling them. You have to limit the number of people you give the power to speak into your life. If they want to stay at the job they complain about every day, not making the best food choices that’s fine, but that does not mean you need to apologize or stop trying to better yourself. Honestly, after a while, these people will come around when they see how much happier you are and ask you for tips on how to improve their life. Just keep your head down and focus on your why.

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Your mental health is so important. How do you stay motivated to accomplish your goals?

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9 Ways to Stay Sane During the Coronavirus Panic

Hello beautiful people! I hope you all are staying safe and healthy, that you’ve managed to get the necessary supplies you and your family needs for the next 2 weeks.

KeriElaine.com 9 Ways

  1. Try to practice social distancing. Stay home! You can reach out to your friends through the Internet. As an extrovert, I know how hard it can be to sit in one place without a bunch of people to interact with, but this is the perfect time to call your grandparents and chat on the phone ask them things like what their childhood was like? Often we don’t take the time to stop and think about how life might have been different for our grandparents when they were growing up versus now. This is a great time and a beautiful reminder to try to get to know our older loved ones even better than we currently do.
  1. Text your friends and schedule a call! Seriously, when is the last time you caught up on the phone with a friend. A decade ago I l knew so many of my friends and my ex-boyfriends’ numbers by heart. (Full disclosure, I still know my 5th grade best friend Daniela’s house phone, so if anything ever happens I can call them and my mom). Nowadays I don’t even know anyone’s area code.
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  1. Clean out your closet. We all know the spring cleaning usually starts now anyway and what a better time to do it than when you’re stuck in your house. Make a game out of it, FaceTime a friend and put on a fashion show in your closet. Try on different things and showing them like the famous scene in the Sex and the City movie. Then you can make a pile of giveaways for a date when it’s safer to go out or even offered to give some of the pieces to your friend when we’ve all been lifted from the band.
  1. Clean your apartment. We all know as life gets chaotic, we get busy and we don’t take the time to dust off the shelves or wipe down our bathroom counters as often as we need to. Now is the time especially if you’re someone who has a lot of skincare and makeup products. Good news now you have the time to do all that because what else are you going to do. Put on some YouTube videos and get to cleaning before you know it 2 hours will go by and your house will look speaking span which feels amazing.
  1. Donate any excessive products you have. If you find you have an excessive amount of cleaning products or medical supplies please, please look to donate to your local old folks home or homeless shelter it’s incredibly frustrating to see so many people hoarding products to these days like it’s the end of the world. This is not a zombie apocalypse and we all need to be more supportive and respectful to each other be the bigger person give what you can.
  1. Read a book. There are tons of E-books and most libraries have an online link to a variety of books, and magazines you can read. You’ve already paid for the library with your taxes so take advantage of this. You should be able to log in with a simple library card if you already have one. Did you know that last year 24% of American adults did not read a book? We need to do better America.
  1. Join Facebook groups. There’s literally a Facebook group for everything you like cosplay put cosplay into Facebook and I’m sure you’ll find one you like. Enjoy Game of Thrones? There’s a group to discuss that. There is even a group of people who like knit. You may make a new friend from another part of the country or discover people that live in the same area as you that you could eventually hang out with once this is over win-win!
  1. Watch TV. Enjoy watching scripted and reality shows. There are so many entertaining shows out there and now is the perfect time to Binge watch a show. Might I suggest something fabulous from Amazon like Fleabag or Schitt’s Creek and Insatiable on Netflix? I also hear Killing Eve and Billions are pretty brilliant.
  1. Keep calm and carry on. This is temporary and we will all get through this if we’re just patient and take this time to set back think about the more important things in life like the ones we love who we want to be and trying to make our world a better place.