Facing your negative inner critic is the best gift you can give and receive this year.
The Gift of Gratitude and Emotional Growth
Tag: gratitude
10 Ways to Practice Gratitude
10 Ways to Practice Gratitude Happy Friday! Happy Juneteenth! I hope you all move through this weekend with a joyful heart remembering to have fun. Tell someone you care about what you love about them and how you appreciate them – This could be your best friend, your grandma or your mom. You never know [...]
Gratitude for Change
As we go into this weekend I want everyone to think about gratitude. I want us to think of the things we are grateful for, the positive changes that are going to come out of this the hope we all felt when former President Obama spoke out this week. It reminded me of a simpler [...]
Tulum Trip Preview
Hello beautiful people! Back in September I got to go to Tulum Quanta Roo, Mexico for my birthday. By far one of the most beautiful places I have ever been to. The city was robust with traffic and it was great to have authentic Mexican meals. The seafood was so fresh and affordable (think 13 [...]