10 Ways to Practice Gratitude

10 Ways to Practice Gratitude

10 Ways to Practice Gratitude Happy Friday! Happy Juneteenth! I hope you all move through this weekend with a joyful heart remembering to have fun. Tell someone you care about what you love about them and how you appreciate them – This could be your best friend, your grandma or your mom. You never know [...]

The Importance of Dressing for Yourself

The Importance of Dressing for Yourself

Dressing for yourself. It’s been so long since I’ve chosen an outfit purely for myself. Everyday when I wake up for work I choose something that is conservative, muted in tone, non-lacy, non-offensive, and with minimal detail. After choosing a generic white, grey, or black crew neck sweater and throwing on a black or cream [...]